We Want to Share Our Knowledge With You


Mobility Workshop

Our next workshop is open to the public and will take place at our Movement Clinic, Monkey Ninja Gym, Unit 4A Earls Court, Churchtown. July 6th 12:00-15:00. COST €80
We are going to cover:
✅FRC Mobility Principals
✅Mobility Training and programming
✅Improve Joint Control
✅Improve Range of Motion
✅Learn a Daily Mobility Routine
✅Ankle, Hip, Wrist, Spine, Shoulder and Neck mobility

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Interested in learning more?

If you'd like to fid out more about our upcoming workshops please get in contact

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