I have been working with HCM to improve my mobility which has helped me to stay injury free this season.James TracyLeinster and Ireland Rugby Player
HCM have been working with me for the last few seasons and have really helped me take my game to the next level.Barry DalyLeinster Rugby Player
HCM's approach to mobility coaching has allowed me to get the most out of my joints, it has helped them to stay supple, healthy and strong.Tony BrowneIrish Heavyweight Champion Boxer
HCM’s innovative approach to preparation and recovery allowed me to take my performances to the next level this season.Richie HoganKilkenny Hurling
What we do
Optimise movement, prevent & resolve injury and pain, increase movement capacity and maximise performance.
How we do it
We get you to train and move smarter by using a combination of the latest techniques in mobility training, functional movement, speed, agility, balance and strength & conditioning training.See Our Story