Freedom of Movement, Freedom from Pain


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Who we work with



Injury Prevention |Pain Resolution | & much more
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Conditioning | Strength Training | & much more
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Workshops | Seminars | & much more
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What we do

HCM is the injury and pain prevention solution for every human being. We understand human movement and we understand life. We allow you to move with correct mechanics pain free through our modern environments.

How we do it

HCM use the latest techniques that are grounded in sport and exercise science to increase mobility, improve flexibility, reduce pain and resolve injury. We pride ourselves on treating the causes and not the symptoms.

See Our Story
Davy Group
Web Summit
Pioneer Investments
Irish Life Health

HCM were knowledgeable, reliable, highly professional and engaging. The feedback was overwhelmingly positive from our staff.

HCM supplied us with Workstation Consultations, they took a different approach that is still noticeable in
the office, they were extremely professional and tailored each assessment to our employees.

HCM were knowledgeable, reliable, highly professional and engaging with our staff

HCM’s innovative approach to preparation and recovery allowed me to take my performances to the next level this season.

Richie HoganKilkenny Hurling

Where to start

If you'd like to hear more about what we could do for you, your
team or your organisation please get in contact

Contact Us