Freedom of Movement, Freedom from Pain, Prepared for LIFE

Welcome

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I have been working with HCM to improve my mobility which has helped me to stay injury free this season.

James TracyLeinster and Ireland Rugby Player

HCM have been working with me for the last few seasons and have really helped me take my game to the next level.

Barry DalyLeinster Rugby Player

HCM's approach to mobility coaching has allowed me to get the most out of my joints, it has helped them to stay supple, healthy and strong.

Tony BrowneIrish Heavyweight Champion Boxer

HCM’s innovative approach to preparation and recovery allowed me to take my performances to the next level this season.

Richie HoganKilkenny Hurling

What we do

Optimise movement, prevent & resolve injury and pain, increase movement capacity and maximise performance.

How we do it

We get you to train and move smarter by using a combination of the latest techniques in mobility training, functional movement, speed, agility, balance and strength & conditioning training.

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Who we work with

Individuals

Individuals

Physiotherapy |1-1 Coaching | & much more
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Workshops

Workshops

Movement & Mobility | Postural Awareness | & much more
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Organisations

Organisations

Workshops | Seminars | & much more
Find out more
Davy Group
IBM
Salesforce
Web Summit
Pioneer Investments
Irish Life Health

Where to start

If you'd like to hear more about what we could do for you, your
team or your organisation please get in contact

Contact Us